Thrive

Learn to Master Communication and de-escalate conflicts before they begin with Thrive

Triggers, Boundaries, and Relationship Mastery!

Are you ready to take charge of your life, build unshakeable confidence, and create thriving relationships that add value to your life? Look no further than Thrive: Triggers, Boundaries, and Relationship Mastery. This transformative 6-module program is designed to help you discover what you want most in life and equip you with the proven skills, training, and confidence to achieve it.

Unlock Your True Potential with Thrive:

No matter your stage of life or past experiences, there is always a way to shift how people see and respond to you. Thrive: Triggers, Boundaries, and Relationship Mastery is here to guide you on this journey of self-discovery, personal growth, and relationship mastery.

Gain Powerful Insights and Tools:

Through a series of powerful lessons, you’ll gain deep insights into the causes of your anxiety, internal conflicts, and frustrations in relationships. You’ll uncover the triggers that affect you and learn effective strategies to understand and curb them. With this newfound knowledge, you’ll be able to set boundaries effortlessly and create loving, trusting relationships that empower you.

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Why Choose Thrive: Triggers, Boundaries, and Relationship Mastery?

Convenient and Flexible: Fit the video sessions into your busy schedule—watch them anytime, anywhere, and at your own pace.

Expert Guidance: Benefit from the wisdom and expertise of a seasoned professional in the privacy of your own home. Through this video series, you’ll receive practical insights, transformative techniques, and the support you need to make lasting improvements in your life.

Comprehensive Resources: Alongside the video sessions, you’ll receive valuable worksheets, exercises, and additional resources. These tools enhance your learning experience, reinforce key concepts, and encourage self-reflection. You’re provided with everything you need to deepen your understanding and apply the strategies discussed in the series.

Transformative Program Modules:

Thrive: Triggers, Boundaries, and Relationship Mastery covers a range of essential topics across six modules:

MODULE 1: INTEGRAL INSIGHTS ABOUT CHANGE
Gain integral insights into the process of personal change and growth.

MODULE 2: INTEGRAL INSIGHTS ABOUT YOU
Deepen your understanding of yourself and your unique qualities.

MODULE 3: TRAITS AND TRIGGERS
Identify and address the traits and triggers that impact your relationships.

MODULE 4: DEALING WITH DISHONESTY AND INSECURITY
 Learn how to navigate dishonesty and insecurity in relationships.

MODULE 5: BECOMING A MASTER COMMUNICATOR
Develop effective communication skills to build stronger connections.

MODULE 6: CONSCIOUS RELATIONSHIPS
Cultivate conscious, thriving relationships that bring joy and fulfilment.

Taught by an Expert:

Thrive: Triggers, Boundaries, and Relationship Mastery is taught and developed by Poppy Sprague, a highly experienced psychologist, coach, psychotherapist, and educator with over 25 years of expertise. Poppy’s unique blend of coaching, psychology, and psychotherapy methods ensures you receive comprehensive and invaluable knowledge applicable to all areas of your life.

Exclusive Bonuses Worth £295:

When you join Thrive: Triggers, Boundaries, and Relationship Mastery, you’ll also receive three valuable bonuses:

BONUS 1: Dealing with Anxiety Masterclass
Learn effective strategies to overcome anxiety and regain control.

BONUS 2: Dealing with Gaslighting Masterclass
Equip yourself with the tools to handle gaslighting and maintain your sense of self.

BONUS 3: Dealing with Anger Masterclass
Discover healthy ways to manage anger without succumbing to anxiety.

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Happy Clients

Testimonials

I am so glad I invested in this. I’ve had a lot of struggles and the way this program is taught resonates so deeply. I’m a changed person and it’s all thanks to Poppy.

LM2021

Dearest Poppy, I thank you from the depth of my soul for all the advice you give, I was so lost until I found you and now I have transformed and grown beyond recognition, and in turn, I send people to find you for their greater good. Much love and gratitude.

 

Helen Watton2021

I’ve never met anyone with Poppy’s skills, insights and abilities. I wish I’d have found her and her program sooner.

Haily Portina2021

This experience has been mind -blowing and certainly unexpected. I went to Poppy because I was just stuck in one area and I ended up transforming in every area of my life. Truly exeptional experience and one I will cherish for all of time.

Eddie Stratner2021

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

Tomas Edwards2020

I can’t even tell you how much this woman helped me and my family. Poppy goes over and above anything you could even think of. She’s so attentive, relatable and she covers everything and more. This experience has been absolutely life-changing.

Bethany2020

Find out more on our Online Courses