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Psychotherapy, Coaching and Speaking Services

Welcome to Your Journey of Personal Growth and Transformation

About My One to One Approach

Many people harbour regrets for the choices they never made, the opportunities they missed, and the words they left unsaid. Are you prepared to break free from doubt and embrace a life that is truly fulfilling, enjoyable, and liberating? My transformative programs empower you to chart your own path without hesitation, liberating you from the fear of failure or the need for others’ approval. We will embark on this journey together, as I guide you toward uncovering everything you need for a thriving life. Unlock the secrets to a joyful life by embracing the small moments that ignite your spirit, choosing paths that resonate with your heart, and summoning the courage to explore new experiences. This empowerment will enable you to navigate life’s complexities, forge deeper connections, and liberate yourself from the burdens of stress and fear.

Empowering Your Life Path

My coaching and psychotherapy services are tailored entirely to you – your unique journey and aspirations. Together, we’ll explore:

  • The hidden influences shaping your challenges.
  • The impact of your actions on relationships and their untapped potential.
  • The intricate connection between thoughts, emotions, and behaviours, shaping your experiences.
  • Liberation from internal struggles holding you back.
  • Mastering emotional understanding and management for lasting well-being.
  • Building meaningful connections while releasing old coping habits.
  • Equipping you with tools

to construct a future that resonates with you.

Individuals

Your Personal Adventure

A Blend of Psychotherapy and Coaching Sessions resemble conversations enriched with profound connections. Within these sessions, psychotherapy and coaching intertwine to unveil solutions tailored to your specific needs. Our approach defies the one-size-fits-all notion – it’s about crafting an experience that aligns perfectly with your unique circumstances. We initiate with an introductory session during which I’ll gather insights into your aspirations and needs. Based on this, I will design a program tailored to you. The timing and frequency of subsequent sessions will depend on our mutual determination of what suits you best.

Your Way Forward

As we progress, you’ll harness the power to navigate life and your mindset, embracing growth and confidence. This newfound assurance empowers you to shape your path, unburdened by the guilt of impacting others. You’ll stride through life with self-awareness and determination, untroubled by the mysteries of the unknown. Your self-trust will flourish, giving you with the strength to tackle any situation with confidence. Just as we all benefit from guidance, my programs stand ready to aid you in crafting a life of thriving. Your voyage to self-mastery commences right here.

book a 20 minute discovery session

Speaking Services

Transformation and Action

If you’re seeking an engaging and profoundly relatable speaker, your search ends here! I’ve had the privilege of addressing audiences across the globe on an array of compelling subjects, ranging from relationships and cultural transformation to mental well-being, the potency of mindset, and techniques for immediate, impactful changes leading to a more passionate life. With a keen understanding of my audience and an adept ability to foster connection, my presentations are seasoned with humour, irony, and unique insight. Attendees are guaranteed to depart with practical, actionable skills poised to fuel dynamic change.

book a 20 minute discovery session

Couple, Family and Adolescent Therapy

Empowering Relationships

Our therapeutic journey commences with an exploratory meeting, where we delve into your current challenges and unique insights that will shape our discussions. You’ll receive actionable strategies that can be immediately integrated, along with personalized recommendations for your next steps. If we find alignment, I’ll design a tailored program geared toward your desired goals and outcomes, ensuring a transformative experience that is uniquely yours.

book a 20 minute discovery session

Corporate & Business Coaching

Cultivating Organizational Excellence

Are you primed to nurture or elevate your organization’s culture? I provide a dynamic, comprehensive assessment of your business’s current functioning and cultural landscape, pinpointing existing strengths and charting future trajectories. My well-honed 360-degree methodology is poised to catalyse profound shifts and growth, seamlessly aligned with the evolution of your organization, clients, or sector. To initiate this transformative process, kindly share pertinent details via email, allowing us to craft a bespoke approach that caters to your unique requirements.

Please note that program fees are contingent on specific requirements, allocated time, and my availability.

book a 20 minute discovery session

Coaching Sessions with a Senior Practitioner

Elevate Your Journey

Engage in specialised individual sessions guided by one of our esteemed Academy Senior Coaches. Benefit from an enhanced level of expertise and insight, as we collaboratively chart a course toward your aspirations, ensuring your journey is marked by profound growth and transformation.

If any of this resonates with you, I invite you to connect through email, providing as much context as possible. Your pursuit of personal and organizational excellence begins here.

book a 20 minute discovery session

Confidence in Results

Testimonials and Expertise

Confidence is key, and you’ll find testimonials from previous clients who have experienced life-altering transformations. Across 25 years of practice, research, and experience, I’ve honed my skills in diverse settings, from private practices to teaching at universities, and I continue to train with highly skilled professionals. This commitment ensures my ongoing personal and professional development.

Happy Clients

Testimonials

I am so glad I invested in this. I’ve had a lot of struggles and the way this program is taught resonates so deeply. I’m a changed person and it’s all thanks to Poppy.

LM2021

Dearest Poppy, I thank you from the depth of my soul for all the advice you give, I was so lost until I found you and now I have transformed and grown beyond recognition, and in turn, I send people to find you for their greater good. Much love and gratitude.

 

Helen Watton2021

I’ve never met anyone with Poppy’s skills, insights and abilities. I wish I’d have found her and her program sooner.

Haily Portina2021

This experience has been mind -blowing and certainly unexpected. I went to Poppy because I was just stuck in one area and I ended up transforming in every area of my life. Truly exeptional experience and one I will cherish for all of time.

Eddie Stratner2021

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

Tomas Edwards2020

I can’t even tell you how much this woman helped me and my family. Poppy goes over and above anything you could even think of. She’s so attentive, relatable and she covers everything and more. This experience has been absolutely life-changing.

Bethany2020

Find out more on our Online Courses